Strand Fitness was built on the foundation of helping people reach their goals and to become the best person that they can be. Everything that we do is designed to get you to reach your goals and get the results you want in a comfortable, fun and motivating atmosphere. Strand Fitness is filled with people just like you, making the change to living a better life.
The Strand Fitness Dream
100% Locally Owned & Operated
Love training outdoors? Attend a CrossFit session at one of our 2 outdoor CrossFit Gyms.
On top of this, we boast an impressive community of experienced Personal Trainers that will motivate and inspire you to reach your Health and Fitness goals – no matter what they are!
Our Fitness Team is ready and willing to help in any way so that you feel comfortable and part of our Strand family. We simply believe that if you enjoy coming to our Clubs, you’ll enjoy working out with us, which means you’ll achieve your goals sooner!
“Ohana means family. Family means nobody gets left behind or forgotten.” At Strand, we are family. We pride ourselves on knowing our members so that we can be there to support you through the good and the bad. We want to create a healthy and happy community which is why we are continually upgrading our facilities so that we can offer you and your family the best. Everyone has such busy schedules these days which is why we have created options so that there is something for each member of your family. Bring them in and become part of the Strand Family today!
100% locally owned & operated Health Club
Voted Townsville’s BEST Gym for 2016 & 2017
Voted Townsville’s GREATEST Gym for 2016
To inspire and help you to create an overall healthy lifestyle.
Health and Wellness in a family friendly environment
To provide a safe and challenging environment for you to achieve your health and fitness goals, whatever they may be.