The Strand Fitness Family hosts 4 fantastic locations in the Townsville region.

From our venue in the heart of Townsville City, to our CrossFit box positioned next to the beach on The Strand and of course our 2 locations in the Northern Beaches. Our Members have access to both CBD and North Shore clubs 24 hours a day, 7 days a week. With over 4000 square meters of Fitness services available to you we are Townsville’s biggest Fitness Facility. However don’t let our size intimidate you as we pride ourselves on offering a warm, friendly and welcoming experience. Whether you’re looking to do some Strength Training, attend a Group Fitness class or maybe you’re wanting some timeout to relax, unwind or detox. We have an option that will motivate and inspire you to reach your personal Health, Fitness and Wellness goals – no matter what they are.

Symetrio
Daily schedule
05:45 - 06:45

Body Pump

  • Standard Membership
  • Intense
09:15 - 10:15

Body Combat

  • Standard Membership
  • Intense
10:15 - 10:45

GRIT*

  • VIP Membership
  • Intense
16:30 - 17:15

Body Attack

  • Standard Membership
  • Intense
17:30 - 18:30

Body Pump

  • Standard Membership
  • Intense
18:30 - 19:45

Body Combat 45

  • Standard Membership
  • Intense
Symetrio
Daily schedule
05:45 - 06:45

RPM

  • Standard Membership
  • Intense
09:15 - 10:15

Body Pump

  • Standard Membership
  • Intense
16:30 - 17:00

MetaFit

  • Standard Membership
  • Easy
17:30 - 18:30

Body Pump

  • Standard Membership
  • Intense
17:45 - 18:15

XFF*

  • VIP Membership
  • Easy
18:30 - 19:30

Body Balance

  • Standard Membership
  • Intense

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Staffed Hours

CBD

Monday - Thursday
5.30am - 8.00pm
Friday
5:30am - 7:00pm
Saurday
8.00am - 3.00pm
Sunday
8:00am - 1:00pm

North Shore

Monday - Thursday
5.30am - 8.00pm
Friday
5.30am - 7.00pm
Saturday
8:00am - 3:00pm
Sunday
8:00am - 1:00pm