The Strand Fitness Family hosts 4 fantastic locations in the Townsville region.

    From our venue in the heart of Townsville City, to our CrossFit box positioned next to the beach on The Strand and of course our 2 locations in the Northern Beaches. Our Members have access to both CBD and North Shore clubs 24 hours a day, 7 days a week – Great for shift workers, busy parents, hard-working students and more. Not only have our facilities been voted Townsville’s Best Gym for 2 years running, we are also Townsville’s Biggest Fitness Facility, with over 4000 square meters of Fitness services available to you. However don’t let our size intimidate you, as we pride ourselves on offering a warm, friendly and welcoming experience. Whether you’re looking to do some Strength Training, attend a Group Fitness class or maybe you’re wanting some timeout to relax, unwind and/or detox. We have an option that will motivate and inspire you to reach your personal Health, Fitness and Wellness goals – no matter what they are.

    Symetrio
    Daily schedule
    06:00 - 07:00

    Bootcamp - Heroes

    • VIP Membership
    • Intense
    06:00 - 07:00

    Bootcamp - Rebel

    • VIP Membership
    • Intense
    08:15 - 09:15

    Body Step

    • Standard Membership
    • Intense
    08:30 - 09:30

    Pilates Burn

    • VIP Membership
    • Easy
    09:15 - 10:15

    Body Pump

    • Standard Membership
    • Intense
    10:15 - 11:15

    Body Combat

    • Standard Membership
    • Intense
    Symetrio
    Daily schedule
    06:00 - 07:00

    Bootcamp - Renegade

    • VIP Membership
    • Intense
    08:15 - 09:00

    RPM

    • Standard Membership
    • Intense
    08:30 - 09:00

    MetaPWR

    • VIP Membership
    • Easy
    09:15 - 10:15

    Body Pump

    • Standard Membership
    • Intense
    10:15 - 11:15

    Forrest Yoga

    • VIP Membership
    • Easy

    Fill in your details and we will be in touch shortly

    Staffed Hours

    CBD

    Monday - Thursday
    5:30am - 8:00pm
    Friday
    5:30am - 7:00pm
    Saturday - Sunday
    8:00am - 5:00pm

    North Shore

    Monday - Thursday
    5:30am - 8:00pm
    Friday
    5:30am - 7:00pm
    Saturday - Sunday
    8:00am - 5:00pm