Best Gym

Welcome to Strand Fitness

The Health Club With it All

Strand Fitness has 3 Locations – CBD, Northshore & Strand CrossFit. Our members have access to both the CBD and North Shore clubs 24 hours a day, 7 days a week – Great for shift workers, busy parents, hard-working students and more!

 

Our gyms feature premium training equipment, including the most technologically advanced cardio machines and enough weightlifting equipment to train an army! On top of this, we boast an impressive roster of experienced personal trainers that will motivate and inspire you to reach your health and fitness goals – no matter what they are!

 

Did you know Strand Fitness has been voted ‘Townsville’s BEST Gym’ and ‘Townsville’s GREATEST Gym’!

Symetrio
Daily schedule
05:45 - 06:45

YOGA - Get your Flow on

  • VIP Membership
  • Easy
05:45 - 06:45

Body Pump

  • Standard Membership
  • Intense
09:15 - 10:15

Body Combat

  • Standard Membership
  • Intense
10:15 - 10:45

GRIT*

  • VIP Membership
  • Intense
16:30 - 17:30

Body Balance

  • Standard Membership
  • Intense
17:30 - 18:30

Bootcamp - Rebel

  • VIP Membership
  • Intense
17:30 - 18:30

Body Pump

  • Standard Membership
  • Intense
18:30 - 19:15

Body Combat

  • Standard Membership
  • Intense
18:30 - 19:30

YOGA - It's a Mash up

  • VIP Membership
  • Easy
Symetrio
Daily schedule
05:30 - 06:30

Bootcamp - Renegade

  • VIP Membership
  • Intense
05:45 - 06:45

RPM

  • Standard Membership
  • Intense
06:00 - 07:00

Pilates

  • VIP Membership
  • Easy
06:00 - 07:00

XFF

  • VIP Membership
  • Easy
09:15 - 10:00

Body Pump

  • Standard Membership
  • Intense
10:00 - 11:00

MetaFit

  • Standard Membership
  • Easy
16:30 - 17:30

Forrest Inspired YOGA

  • VIP Membership
  • Easy
16:30 - 17:30

Body Combat

  • Standard Membership
  • Intense
17:30 - 18:30

Body Pump

  • Standard Membership
  • Intense
18:30 - 19:30

Body Balance

  • Standard Membership
  • Intense
18:30 - 19:00

GRIT*

  • VIP Membership
  • Intense

Fill in your details and we will be in touch shortly

Staffed Hours

CBD

Monday - Thursday
5:30am - 8:00pm
Friday
5:30am - 7:00pm
Saturday - Sunday
8:00am - 5:00pm

North Shore

Monday - Thursday
5:30am - 8:00pm
Friday
5:30am - 7:00pm
Saturday - Sunday
8:00am - 5:00pm