Welcome to Strand Fitness

The Health Club With it All

The Strand Fitness Family hosts 4 fantastic locations in the

Townsville region.

From our venue in the heart of Townsville City, to our CrossFit box positioned next to the beach on The Strand and of course our 2 locations in the Northern Beaches.

 

Our Members have access to both CBD and North Shore clubs 24 hours a day, 7 days a week – Great for shift workers, busy parents, hard-working students and more

 

Not only have our facilities been voted Townsville’s Best Gym for 2 years running, we are also Townsville’s Biggest Fitness Facility, with over 4000 square meters of Fitness services available to you.

However don’t let our size intimidate you, as we pride ourselves on offering a warm, friendly and welcoming experience.

 

Whether you’re looking to do some Strength Training, attend a Group Fitness class or maybe you’re wanting some timeout to relax, unwind and/or detox.

We have an option that will motivate and inspire you to reach your personal Health, Fitness and Wellness goals – no matter what they are.

Did you know Strand Fitness has been voted ‘Townsville’s BEST Gym’ and ‘Townsville’s GREATEST Gym’
Symetrio
Daily schedule
05:45 - 06:45

Body Pump

  • Standard Membership
  • Intense
09:15 - 10:15

Body Attack

  • Standard Membership
  • Intense
10:15 - 10:45

GRIT*

  • VIP Membership
  • Intense
16:30 - 17:30

Pilates Burn with Strand Fitness

  • VIP Membership
  • Easy
16:30 - 17:15

Body Combat 45

  • Standard Membership
  • Intense
17:30 - 18:30

Body Step

  • Standard Membership
  • Intense
18:30 - 19:30

Body Balance

  • Standard Membership
  • Intense
18:30 - 19:30

Body Pump

  • Standard Membership
  • Intense
Symetrio
Daily schedule
05:30 - 06:30

Bootcamp - Renegade

  • VIP Membership
  • Intense
05:45 - 06:45

Spin

  • Standard Membership
  • Easy
06:00 - 06:45

XFF

  • VIP Membership
  • Easy
09:15 - 10:15

Body Pump

  • Standard Membership
  • Intense
10:15 - 11:15

MetaFit

  • Standard Membership
  • Easy
16:30 - 17:15

Body Attack 45

  • Standard Membership
  • Intense
16:30 - 17:30

Pilates Class with Strand Fitness

  • VIP Membership
  • Easy
17:30 - 18:30

Body Pump

  • Standard Membership
  • Intense
17:45 - 18:45

YOGA - Get your Flow on

  • VIP Membership
  • Easy
17:45 - 18:15

MetaPWR

  • VIP Membership
  • Easy
18:30 - 19:30

RPM

  • Standard Membership
  • Intense
18:45 - 19:45

Meditation

  • VIP Membership
  • Easy

Fill in your details and we will be in touch shortly

Staffed Hours

CBD

Monday - Thursday
5:30am - 8:00pm
Friday
5:30am - 7:00pm
Saturday - Sunday
8:00am - 5:00pm

North Shore

Monday - Thursday
5:30am - 8:00pm
Friday
5:30am - 7:00pm
Saturday - Sunday
8:00am - 5:00pm