Spend 8 Weeks With Us . . .

And We Will Help You Get In Your Best Shape
While Still Enjoying Life & Having Loads of FUN!

8 Week Challenge Starts June 9!

WE’D LIKE TO HELP YOU DO IT…

 

When you spend a few hours each week with us this during this Challenge, we’re going to educate, motivate and inspire you to become the best version of you.

With our unique variety of Group Training Sessions,  nutrition seminar and guidance, unlimited Wellness Sessions, Fun outdoor Fitness Challenges and our private social support group you’ll get everything you need to stay on track…

and still have plenty of fun!

Imagine a, fitter, happier and healthier life..

It’s amazing how being fit & healthy can improve so many aspects of your everyday life;

  • More energy
  • Better quality sleep
  • Less stress
  • As well as the physical aspects

Benefit from 8 weeks of Motivation, Support & Education for anyone who is SERIOUS about improving their Health, Fitness & Wellbeing!

Who is the Challenge for?

This Challenge is for participants that are Committed to making a Change and are willing to invest at least 35 a week into their Body, Health & Fitness.

What next?

Strand Fitness is a Family, and we are dedicated to helping You feel better about YOU!
So if you are Committed & Determined and are Serious about achieving your Goals, then simply fill out out the quick contact form on the right and let us take you on an Amazing 8 week journey!

Lifestyle is a choice, 

Choose quickly – Spaces Are Limited

MAKE THE CHANGE! REQUEST MORE INFORMATION AND JOIN NOW!

Staffed Hours

CBD

Monday - Thursday
5:30am - 8:00pm
Friday
5:30am - 7:00pm
Saturday - Sunday
8:00am - 5:00pm

North Shore

Monday - Thursday
5:30am - 8:00pm
Friday
5:30am - 7:00pm
Saturday - Sunday
8:00am - 5:00pm