Author archive: Strand Fitness

Welcome to The Haven

By: Strand Fitness0Sticky

Welcome to the Haven. The Haven is Strand Fitness’ latest edition to the full wellness experience. Read further and find out more about the benefits and how to get started. The Haven has it all, sleep pods, massage chairs and calming music to put you into your most relaxed state. Especially to...


Burn Booty Barre at the Yogahub

You might have heard it already, but we would like to proudly introduce to you our ‘Burn Booty Barre’ class! Read further to find out what it is about, benefits and how to get started. The popularity of booty barre classes is internationally increasing. Did you already hear about it? We...