Stay Active

FIT ~ FIRM ~ FABULOUS 

SOCIAL – MOTIVATING – FUN – COMMUNITY

Do these words sound appealing to you?

Then come along and BE ACTIVE with us!

The Strand Fitness ‘Active’ option gives you access to

both Strand Fitness North Shore

& Strand Fitness CBD gyms and also includes a

large variety of group fitness classes.   

Be inspired by our motivating group fitness instructors in every single class.  We have exciting and fun workout  classes in North Shore and CBD! There is something for everyone  and most  importantly a class for any fitness level.  Whether you are a beginner or a pro, all of our classes can be modified to suit your goals and fitness level.

In case you need a break from all that energy  around you, check out our Wellness Programmesincluding Yoga, Pilates, steam room, sauna and a heated magnesium pool.

Find out more here.

Interested and would like to know more?

Simply leave your details below & we will be in touch shortly.

Staffed Hours

CBD

Monday - Thursday
5:30am - 8:00pm
Friday
5:30am - 7:00pm
Saturday - Sunday
8:00am - 4:00pm

North Shore

Monday - Thursday
5:30am - 8:00pm
Friday
5:30am - 7:00pm
Saturday
8:00am - 4:00pm
Sunday
8:00am - 1:00pm