Find Balance with

Yoga & Pilates

Relaxing and strengthening classes for mind and body wellness.

Available at:

Our Yoga and Pilates classes offer a peaceful environment to improve flexibility, strength, and mindfulness. Suitable for all levels, from beginners to advanced practitioners.

Enjoy the restorative and strengthening benefits of Yoga and pilates in a group setting.

Find a class that fits your schedule. Check the timetable for the latest class times.

Flexibility

Gentle poses to enhance muscle elasticity and joint mobility.

Mindfulness

Connect with breath and body, enhancing focus and relaxation.

Strength

Build core strength and improve stability through varied poses.

Stress Relief

A calming environment to release stress and find inner peace.

Experience Yoga & pilates

Experience the many benefits of Yoga and Pilates with guidance from experienced instructors.