Find Balance with
Yoga & Pilates
Relaxing and strengthening classes for mind and body wellness.
Available at:
- Townsville CBD
- Brisbane Southside
Our Yoga and Pilates classes offer a peaceful environment to improve flexibility, strength, and mindfulness. Suitable for all levels, from beginners to advanced practitioners.
Sneak Peek Inside
Mind-Body Focus
Core Strength & Flexibility
Calming Environment
Accessible for All Levels
Enjoy the restorative and strengthening benefits of Yoga and pilates in a group setting.
Find a class that fits your schedule. Check the timetable for the latest class times.
Flexibility
Gentle poses to enhance muscle elasticity and joint mobility.
Mindfulness
Connect with breath and body, enhancing focus and relaxation.
Strength
Build core strength and improve stability through varied poses.
Stress Relief
A calming environment to release stress and find inner peace.
Experience Yoga & pilates
Experience the many benefits of Yoga and Pilates with guidance from experienced instructors.