Welcome to

Strand Fitness CBD

Your Fitness Hub in the Heart of Townsville

Located in Townsville’s CBD, our club combines heritage charm with modern fitness facilities across multiple levels.

Explore a range of premium features at Strand Fitness CBD.

Our vibrant main gym area, equipped with strength and cardio essentials.

Calm your mind with yoga, meditation, and wellness classes.

Experience the benefits of contrast therapy with the cold and hot plunge and infrared sauna.

An open-air workout experience with a city view.

A gritty, functional training space for focused workouts.

Mix of isolated and compound muscle targeting machines to get the most out of your training.

Recharge with The Haven massage chairs and other recovery tools.

Unwind and connect with other members in our lounge area.

Enjoy a refreshing dip in the magnesium pool and enjoy the benefits

Perfect for motivation, making friends and getting a great workout.

Explore the unique character of the building

Relax, recover and detox with infrared, hot rock and steam saunas

Our gorgeous outdoor courtyard, relax in the sunshine or simply catch up with gym buddies.

Our extensive class offerings include everything from HIIT to Yoga. Check the timetable to find your fit.

How Did You Hear About Us?

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How Did You Hear About Us?

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