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Whether you want to work up a sweat or practice mindfulness, we have you covered with our large variety of classes across all 3 locations. It’s time to get results with Strand Fitness. You can pick up a printed copy of the timetable and class descriptions from the club or you can click the button below and download the .PDF version for Central.

DOWNLOAD .PDF TIMETABLE

Did you know? You can book your classes 7 days in advance, making it perfect for planning your week. Class bookings are made through the My Club Fitness app. If you are having trouble accessing the app, please see our friendly team at reception for help.

Booking Etiquette:

  1. Class booking cut-off time is 30 minutes. To book with less than 30 minutes before the class starts, please call us to ensure a spot is available. Failure to cancel at least two hours prior may result in a $5 late cancellation fee charged to you. With limited spots available, this is to ensure no one misses out on their favourite class.
  2. No booking, no attendance. All classes and creche sessions must be booked in via the app. If you are having trouble accessing the app, please see us at reception.
  3. If you are unable to make it to the class, session or creche session, please cancel your booking through the app to allow others the chance to attend.
  4. If you don’t attend and don’t cancel prior to the class, session or creche session starting, a $5 no show fee will be charged to you. This is to ensure no one misses out on their favourite class.

Strand Fitness Central Live Timetable

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PLEASE NOTE: Group Training and Creche Sessions are booked services. If you have not booked, your place will not be guaranteed. 

Not a member and just want to attend classes occasionally? Click the live timetable below, where you can book and pay for classes as you go. Note: you will only be able to book and pay if there are spots available.

*T&Cs apply. Timetable & classes subject to change with no notice. SF45 and Wellness classes are available to VIP membership holders at no additional cost. Please note: attendance to all Group Training and Creche Sessions must be booked via our Club Fit management system or spot is not ensured.

BOOK NOW

Strand Fitness Central Live Timetable

Please note, attendance to all Group Training and Creche Sessions  must be booked via our Club Fit management system or spot is not ensured.

*T&Cs apply. Timetable & classes subject to change with no notice. SF45 and Wellness classes are available to VIP membership holders at no additional cost. Please note: attendance to all Group Training and Creche Sessions must be booked via our Club Fit management system or spot is not ensured.