Whether you want to work up a sweat or practice mindfulness, we have you covered with our large variety of classes across all 3 locations. It’s time to get results with Strand Fitness. You can pick up a printed copy of the timetable and class descriptions from the club or you can click the button below and download the .PDF version for Central.

Did you know? You can book your classes 4 days in advance, making it perfect for planning your week. Class bookings are made through the My Club Fitness app. If you are having trouble accessing the app, please see our friendly team at reception for help.

Booking Etiquette:

1. Class booking cut-off time is 30 minutes. To book with less than 30 minutes before the class starts, please call us to ensure a spot is available. Failure to cancel at least two hours prior may result in a $5 late cancellation fee charged to you. With limited spots available, this is to ensure no one misses out on their favourite class.
2. No booking, no attendance. All classes and creche sessions must be booked in via the app. If you are having trouble accessing the app, please see us at reception.
3. If you are unable to make it to the class, session or creche session, please cancel your booking through the app to allow others the chance to attend.
4. If you don’t attend and don’t cancel prior to the class, session or creche session starting, a $5 no show fee will be charged to you. This is to ensure no one misses out on their favourite class.