The biggest step is stepping out of your comfort zone!

.. Here is how you get started:

Hurdle number 1 is the hardest and entirely YOUR decision. As soon as you decide to come around to one of our Strand Fitness locations and have a look, we are here to listen and to get to know you. We will support you in getting where you want to be with your health! If you are not sure yet, let us explain more about us . We pride ourselves in being your FITNESS FAMILY. Whatever journey you take, we want to be part of it and help you reach YOUR GOALS in the best possible way.

Come on in to either of our locations (CBD / North Shore) and have a look around and get to know us. There is absolutely no obligation, so what do you have to lose? We love nothing more than meeting new people and showing them around our clubs. Just like we like to get to know you, we want you to get to know us.

We have developed a particular membership option especially for BEGINNERS to give you direction, guidance and CONFIDENCE to start your health and fitness journey:

  • Access to Strand Fitness (CBD & North Shore)
  • Welcome to Strand Fitness Pack
  • Access to our amazing Group Fitness Classes* (CBD & North Shore)
  • Access to our very own Strand Fitness App
  • Many other options available – just ask us when you come in

 

*VIP Lifestyle Classes additional.

LEAVE YOUR DETAILS TO FIND OUT MORE

Questions?

Give us a call at 07 477 2002 or send an email to [email protected].

Staffed Hours

CBD

Monday - Thursday
5:30am - 8:00pm
Friday
5:30am - 7:00pm
Saturday - Sunday
8:00am - 5:00pm

North Shore

Monday - Thursday
5:30am - 8:00pm
Friday
5:30am - 7:00pm
Saturday - Sunday
8:00am - 5:00pm