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HOME
MEET THE TEAM
Strand Fitness Staff
Trainers & Coaches
LOCATIONS
STRAND FITNESS CBD
STRAND FITNESS CENTRAL
STRAND FITNESS NORTH SHORE
STRAND CROSSFIT
CROSSFIT TROPICS
GROUP FITNESS
CLASS DESCRIPTIONS
CBD TIMETABLE
CENTRAL TIMETABLE
NORTH SHORE TIMETABLE
STRAND CROSSFIT TIMETABLE
YOUR GOALS
Getting Started
Weight Loss
Be Active
Lifestyle
Wellness
BLOG
CAREER
Join Our Team
Become a Trainer
Run your own Business
CONTACT
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Group Fitness Classes
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LES MILLS
LES MILLS
XFF
XFF
STRAND CROSSFIT
STRAND CROSSFIT
YOGA
YOGA
PILATES
PILATES
50s PLUS + AQUA AEROBICS
50s PLUS + AQUA AEROBICS
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