BOX – is a available for any member ACTIVE and/or VIP. Boxing will work your whole body and mind. Our boxing trainers will lead you through rounds of different punches and combos. You will receive a high level of cardio, muscle strength, sharp reflexes and a focused mind. You will see an improvement in not only in your physical strength, but in your mental strength as well.
BOX – is a available for any member ACTIVE and/or VIP. Boxing will work your whole body and mind. Our boxing trainers will lead you through rounds of different punches and combos. You will receive a high level of cardio, muscle strength, sharp reflexes and a focused mind. You will see an improvement in not only in your physical strength, but in your mental strength as well.
CHECK OUT THE TIMETABLES FOR CLASSES BY LOCATION:
PLEASE NOTE: Group Training and Creche Sessions are booked services. If you have not booked, your place will not be guaranteed.