STRETCH – Elevate your fitness journey with our Mobility/Flexibility class, a dynamic experience offering a range of benefits. Designed to promote posture, joint well-being, and stress alleviation through functional movement mastery, making daily activities feel more natural. Enhance flexibility, reduce injury risk, and optimise athletic performance with this Stretch Class. Class available at North Shore to VIP membership holders.
You’ll Find STRETCH on at our North Shore location.