VIP Lifestyle

Try the VIP Lifestyle for yourself

VIP Lifestyle

Strengthen your Body and Soul

VIP Lifestyle is more than just a Gym membership, it’s a ‘lifestyle’. This membership is designed to not only strengthen the body, but also the mind and soul. The VIP Lifestyle gives you the opportunity to train in any of our 30 minute HIIT (high-intensity interval training) classes at both Strand Fitness locations.

 

Whether you enjoy training at our in our functional training area at XFF or MetaPWR, or love sweating it out in  GRIT. 

Your options are endless….

In addition, we teamed up with Townsville Yoga Hub to give you access to their Yoga and Pilates studios and also The Haven.  Combine your regular gym training and functional fitness with some stretching, relaxation and mindfulness and you have a full wellness experience. 

Gliding through a heated pool may be the ideal workout for you? Imagine a pool that has health benefits as well. That’s right – our heated magnesium lap pool at our CBD club will have soothing and regenerating effects on your body. You also get yearly access to our partner pool, Northern Beaches Leisure Centre.

Last, but not least, the VIP Lifestyle gives you access to our sauna and steam room. Using a sauna can minimise joint pain, while the steam room is capable of opening up airways to improve breathing. The intention is to make you sweat, which will remove toxins and give you a wholesome body cleanse. We believe this is just the perfect combination for a FULL BODY RETREAT.

Inclusions

Access to Strand Fitness (CBD & North Shore)

Access to Townsville Yoga Hub (CBD & North Shore)

Access to the Northern Leisure Centre

FREE 24-hour access card for both locations

Access to all our group fitness classes

Access to all HIIT classes (XFF, MetaPWR, Grit)

Access to Yoga and Pilates classes

Access the ‘The Haven’

Access to our outdoor heated pool, sauna and steam room at the CBD

Welcome to Strand Fitness Pack

FILL IN YOUR DETAILS AND WE WILL BE IN TOUCH WITH YOU SHORTLY

  • Heated Lap Pool
  • Traditional Sauna
  • Steam Room

Staffed Hours

CBD

Monday - Thursday
5:30am - 8:00pm
Friday
5:30am - 7:00pm
Saturday - Sunday
8:00am - 5:00pm

North Shore

Monday - Thursday
5:30am - 8:00pm
Friday
5:30am - 7:00pm
Saturday - Sunday
8:00am - 5:00pm