In addition, we teamed up with Townsville Yoga Hub to give you access to their Yoga and Pilates studios and also The Haven. Combine your regular gym training and functional fitness with some stretching, relaxation and mindfulness and you have a full wellness experience.
Gliding through a heated pool may be the ideal workout for you? Imagine a pool that has health benefits as well. That’s right – our heated magnesium lap pool at our CBD club will have soothing and regenerating effects on your body. You also get yearly access to our partner pool, Northern Beaches Leisure Centre.
Last, but not least, the VIP Lifestyle gives you access to our sauna and steam room. Using a sauna can minimise joint pain, while the steam room is capable of opening up airways to improve breathing. The intention is to make you sweat, which will remove toxins and give you a wholesome body cleanse. We believe this is just the perfect combination for a FULL BODY RETREAT.
Access to Strand Fitness (CBD & North Shore)
Access to Townsville Yoga Hub (CBD & North Shore)
Access to the Northern Leisure Centre
FREE 24-hour access card for both locations
Access to all our group fitness classes
Access to all HIIT classes (XFF, MetaPWR, Grit)
Access to Yoga and Pilates classes
Access the ‘The Haven’
Access to our outdoor heated pool, sauna and steam room at the CBD
Welcome to Strand Fitness Pack