Blog
  • Main page
14
01
2020

New Class at the CBD ~ Barre Tone ~

Barre Tone is a modern version of classic ballet training. The class uses only light weights in a 45 minute workout designed to shape and tone postural muscles, build core strength and increase flexibility.

Where: CBD, Group Fitness Room

When: Every Wednesday, 6am

Who? Everyone! It’s free for VIP members but we love seeing new faces!

How? Contact us today to claim a free session or give us a call on 4772 0002!

 

Barre Tone

author: Strand Fitness