Group Training for
Every Fitness Level
Discover a variety of classes that keep you motivated and fit.
Whether you’re just starting out or training like a pro, our group training options are designed to challenge, support, and energise you. Led by passionate instructors, each session combines expert guidance with the power of community, so you stay committed and see real results.
choose from a wide range of Group Training Options
Boxing
Fun, high-energy boxing classes to boost strength and stamina.
Les Mills
Popular Les Mills programs including BodyPump, BodyCombat, and more.
SF45 Functional Training
Functional fitness class including strength, cardio and metabolic conditioning
Reformer Pilates
Strengthen and tone with low-impact exercises focused on core stability.
Yoga
Mind-body classes including Hatha, Vinyasa, and restorative yoga.
MAT PILATES
Pilates is the perfect blend of deep muscle toning, stretching, and balancing.
