Here at Strand Fitness we know that everyone’s health and fitness goals look different. Not only that but we believe that variety is what makes a successful, maintainable active lifestyle. That’s why we have created our Health Clubs where we are more than just a gym, we are a lifestyle.
We’ll tailor your membership to you and your goals with:
- 24hr Gym Access across 3 locations (CBD, North Shore, Central).
- Les Mills Group Fitness Classes.
- H.I.I.T Group Training (including XFF Box, XFF Run, XFF HIIT, XFF Cycle).
- Sauna, Steam Room and both pools (located at CBD and Central locations).
- The Booty Room
- Boxing Room “The Attic”
- Wellness Zone complete with massage chairs and sleeping pods.
- Yoga and Pilates for mobility and recovery.
- Mobility and Stretching areas
- Huge Range of gym equipment.
- Functional Training Zones.
- Over 50s and Aqua aerobics classics.
- Creche for the Kids
PLUS we have more to come with Stage 3 of SF Central coming soon! Get Ready for:
- Ice and Hot spa for hot and cold therapy
- Infrared Sauna
- Hot Rock Sauna
- Wellness Hub 2.0
Look more at SF Central HERE!
Kickstart your goals with access across ALL three locations PLUS with a HUGE range of classes offered you’ll find something a little different at each.
Want to see what all the fuss is about?
Have a Session On Us!
Enter your details below and we’ll get in contact with you for a tour and a session on us! You can even bring a friend for FREE too!