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Your beloved Strand Fitness CBD in the heart of the Townsville City is undergoing an incredible transformation!


We are currently renovating this historic building that has been a part of the Townsville community since 1894 BUT this is no ordinary makeover – it’s a restoration project that will honour the rich heritage of our iconic building whilst letting in a new era of wellness and life.


As we speak, talented tradesmen and designers are meticulously crafting a space that will leave you breathless. Imagine stepping through our grand entrance and being transported into a world where history seamlessly merges with cutting-edge fitness facilities. Every nook and cranny of our heritage building has been carefully revitalised, preserving its original charm while incorporating state-of-the-art facilities that will take your fitness and health journey to new heights.


We know you’re eager to experience the incredible transformation that awaits, and we promise you, the wait will be worth it! So mark your calendars, spread the word, and get ready for the long awaited reveal of our upgraded of Strand Fitness CBD.


In the meantime, our Central and North Shore Location are open and ready for you to train!

For more updates, sneak peeks, and details on an exclusive reopening celebration, please enter your details below:

Watch this space for more updates on how the space is transformed, here’s a sneak peak so far!

This June we will be temporarily Closed

It’s been our dream to bring out more of the charm and character of our beautiful 139 year old heritage listed building. Not only are we doing some beautiful cosmetic interior and exterior changes, but we are also including a brand new, top quality Life Fitness and Hammer Strength equipment upgrade on the gym floor.

With this in mind, we will need to temporarily close our CBD club to bring you these exciting changes. We are making every effort to keep this closure as short as possible for you, however due to the nature of construction work, securing supplies and trades people, this can sometimes be longer than expected. See below for the tentative dates for our temporary closure.

  • Temporary Closing Date: Monday the 5th of June 2023
  • Tentative Reopen Date: Monday the 3rd of July 2023


We understand how important your training is to both your mental and physical wellbeing, so throughout these renovations, we encourage you to attend our Central and North Shore locations.

Don’t skip a beat with your beloved CBD Group Fitness Classes

We have some of your favourite classes temporarily relocated to our Central location while CBD is closed for renovations so you don’t have to miss a beat! Please find the temporary timetable here or under the SF Central Group Fitness Timetable tab.

Book your little ones in stress free at Central Creche!

We have also opened up our creche bookings to allow for more children in our morning creche sessions at our Central location and the lovely Leah will be working at SF Central throughout the duration of our renovations.

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