Tag archive for: Gym
07
01
2021

21 Day Make it or Break it Challenge!

MYZONE Challenge: The 21 Day Make it or Break it Challenge! It takes 21 days to make or break a habit. Why not start today? January 31-February 20 (21 day challenge) Join us for the #StrandFitness21DayChallenge Strand Fitness is very excited to announce the launching of our 21 Day – Make it or...

17
06
2020

Tips In Restarting At The Gym

Here Are Ten Tips For Rejoining The Active Life Restarting at the gym? It’s okay, we are all in the same boat. It’s been a few months since you’ve seen the inside of the gym. For many people, it was harder than they thought to stay motivated to exercise during the lockdown. Now, the main question is...

05
06
2020

Group Fitness and CrossFit Classes Booking

Group Fitness and CrossFit Classes Check the status of your membership. Moreover, check payment details. Furthermore, you can book Group Fitness and Crossfit Classes and your favourite classes/sessions; ✅ Group Fitness Classes ✅ Yoga/Pilates Classes ✅ CrossFit WOD’s ✅ Creche Our Member’s...