We’ve had our new VIP HOT YOGA classes running for around a month now! Now, after the dust has settled, let’s look at exactly what you’re getting yourself into! It’s time for hot yoga classes! Strand Fitness is offering something quite unique; not just for a Townsville gym bu...
What is Strand Fitness Bootcamp? If you haven’t already jumped on this, Strand Fitness Boot Camp is a great way to get FIT with plenty of support and motivation AND in the most FUN Way! Moreover, we take your session outdoors (rain, cyclone or shine) mixing together bodyweight circuits, with l...
The STRAND FITNESS VIP CLUB is the premier, all-inclusive membership for you. With Strand Fitness VIP Club, starting with unlimited 24-hour access to both Strand Fitness facilities. You’ll have a first-class gym ready for you, whenever you like. With our extended creche hours, childminding wo...
