20
01
2021
What is ~ Les Mills BODYSTEP
By: Donna Hartley0
Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs.
15
01
2021
Instructor in the Spotlight – Jackie
By: Donna Hartley0
It is really amazing to be able to share my passion and love for these programs at many different levels. I feel so lucky!
03
12
2020
Welcome to the Team – Ivy Villar
By: Donna Hartley0
I have only lived in Townsville since May and I am absolutely loving it here and the beautiful surrounding places.
09
10
2020
Personal Stories – Joseph
By: Donna Hartley0
Personal stories Trainer – Nicholas Hering ~ Rise Up PT Client – Joseph Joseph’s story “A little progress, nuthin but up and onwards from here❤️ 💪🏼📖“ Just out of a toxic relationship I walked in to cancel my gym membership we no care in the world. Instead of cancelling...
05
06
2020
Group Fitness and CrossFit Classes Booking
By: Donna Hartley0
Group Fitness and CrossFit Classes Check the status of your membership. Moreover, check payment details. Furthermore, you can book Group Fitness and Crossfit Classes and your favourite classes/sessions; ✅ Group Fitness Classes ✅ Yoga/Pilates Classes ✅ CrossFit WOD’s ✅ Creche Our Member’s...