Here at Strand Fitness, we really do believe we are the Health Club with it ALL
Not only do we offer a wide range of services from Strand Fitness, but we are also home to other independently owned businesses, really making us the Health Club with it ALL!
Since 2009, Fitness Institute has trained, coached and empowered trainers Australia wide. Fitness Institute is a World Class leader in the Health & Fitness Industry that deliver nationally & internationally accredited courses.
From online learning to support from a dedicated team of specialists, every one of our certifications are designed to support you every step of the way towards success as an industry ready professional.
Through leading industry support, exceptional education, and prestigious certifications, your ability to shape and influence others are limitless.
Your journey begins here. Don’t let your dreams stay dreams.
THE REIKI ROOM
Lisa Fordham is a Reiki Practitioner trained in the Universal Life Energy Reiki System of Usui Shiki Ryoho.
Reiki (pronounced ‘ray-key’) is a Japanese form of alternative medicine called energy healing.
The term comes from the Japanese words ‘rei’ meaning universal, and ‘ki’ which means vital life force energy that flows through all living things.
Reiki was developed by a Japanese Buddhist Monk named Mikao Usui in 1922 and is commonly used in hospitals and hospices around the world.
During a reiki treatment, the practitioner places their hands either directly on you or just above you. Universal Energy is transferred through the palms of the practitioner to encourage emotional or physical healing. A reiki treatment also aims to increase energy levels, promote relaxation and overall wellbeing.
MAGDA CLINIC REMEDIAL MASSAGE AND BEAUTY THERAPY
Magda is a fully qualified Remedial Massage Therapist and Beauty Therapist with over 7 years of experience in the clinical environment. She worked in a Physiotherapy Clinic gaining experience in different health conditions including chronic muscle pain, headaches, migraines, TMJ and rehab.
Magda set up her clinic to treat her patients as she would like to be treated: with courtesy and respect. She created a nice and relaxing space where clinical knowledge is applied.
Magda Clinic offers a wide range of massage techniques including Remedial Massage, Deep Tissue Massage, Sports Massage, Relaxation Massage, Hot Stone Massage, Pregnancy Massage, Dry Needling, Cupping and Taping.
Private Health Insurance Rebates via HICAPS are available.
Sessions in Magda Clinic can be booked online
CBD PERSONAL TRAINERS
CBD is home to many Independently Owned Business Personal Trainers, each with their own unique specialties and styles, so you can find the one that suits you and your goals best!
KYLIE’S SWIM SCHOOL
Voted the number 1 swim school in Townsville, Kylie’s Swim School (formerly Little Snappers Riverway) is the premier destination for swimming lessons. With programs to cover all ages and abilities Kylie’s Swim School prides itself on inclusivity and nurturing each individual through teaching technique, safety and confidence.
We have a class for any age and ability. Speak to our team to find out which class is best suited to your family.
CENRTRAL PERSONAL TRAINERS
Central is home to many Independently Owned Business Personal Trainers, each with their own unique specialties and styles, so you can find the one that suits you and your goals best!
NORTH SHORE PERSONAL TRAINERS
North Shore is home to many Independently Owned Business Personal Trainers, each with their own unique specialties and styles, so you can find the one that suits you and your goals best!