Meet PT: Centayne Overton

From Train with Centayne

Contact: 0412092118

Home Base: SF Central

Role: Personal Trainer, Group Training Instructor, CrossFit Coach

Classes: SF Group Training

Why are you passionate about the Fitness Industry?

Hey, I’m Centayne! My health & fitness journey has completely changed my life. It has truly empowered me to be the best version of myself and my mission is to help you do the same.

I have created a positive lifestyle and become stronger both physically and mentally. I’ve learnt discipline and watched my confidence grow.

No matter your fitness level, I am here to support you and provide you with personalized training programs to fit your lifestyle and goals.

I understand perfection does not exist but the desire to be better every single day does, so let’s train hard, eat well and begin this journey together.

QUALIFICATIONS:

• Cert 3 in Fitness
• Cert 4 in Fitness
• Level 1 CrossFit Coach
• First Aid & CPR
• Currently completing Cert 4 in Nutrition

SPECIALTIES:

• CrossFit
• Strength Training
• Functional Training
• High Intensity Interval Training (HIIT)
• Body Recomposition
• Group Fitness