Always Give It A Go! This blessing goes out to Lucy Ward! A regular to our morning yoga classes. A fellow Irish Expat, Lucy emigrated to Townsville from Ireland in 2000 with only 6 cases in her possession. Back in Ireland Lucy has a great name on the Dublin dance circuit. Furthermore, Lucy has taugh...
Thank you to ALL our Amazing Members that voted for us!!! This is our second award for 2016 – officially Townsville’s GREATEST Gym & Townsville’s BEST Gym. We couldn’t have done it without you all. #StrandFitness #BestGym #GreatestGym #Townsville #Gym #Fitness #Goals #4TO...
VOTED AS BEST GYM! Voted as the best gym! Strand Fitness as Best Gym?! WOW! We are so excited and proud! Thank you to all of our awesome Members! Strand Fitness is only going to get bigger and better and we can’t wait to share this with you! Star 106.3 Townsville Strand Fitness Strand Fitness...
Training in pairs is always more fun! These sisters Melissa and Demi always train hard with Leanne. #StrandFitness #Goalsmashers #PersonalTraining #sisters
Incredible Transformation Jordan Alderton: “The photo on the left was me 6 months ago. I knew that something had to change, I was extremely unfit and it was affecting my everyday life. At that stage, I weighed in at 91.3kg. Since then by going to the gym 6 days a week sticking to a workout pla...
