Author archive: strandadmin
05
01
2017

Functional Training Area

Have you seen our NEW Functional Training area, located in the basement level of the CBD club? This is an awesome space filled with a huge variety of equipment! If you love to sweat it out, you will LOVE our basement.

05
01
2017

21 Day Challenge with THE GRIND?

Looking start off the year right? Is your new years resolution to lose weight/body fat or just looking to get in shape? Accept my challenge, embrace THE GRIND and commit for 3 Weeks to rip away the fat. Starting 16th January 2017 at Townsville's BEST Gym Strand Fitness CBD.

31
12
2016

Happy New Year

JANUARY will see STRAND FITNESS kicking off with a BANG. With all the tradies back on deck from the 9th it will be all systems go for the next stage of development of The Townsville Health Hub. ENERGY HUB RAW BEAUTE STRAND SWIM SCHOOL POOL CONSTRUCTION CRECHE FUNCTIONAL FITNESS From everyone here at...