Local Gym For Successful Weight Loss

Start your weight loss success story here!

You’ve found the right gym for weight loss!

Gym for weight loss? Do you need help with your goals? Your health and happiness should be one of the top priorities in your life. Society struggles with threatening diseases and health issues. You may have been recommended by a doctor for weight loss or you lack the motivation to start your journey.

The Strand Fitness family listens to you and your story. The road to losing weight can be a roller coaster ride BUT with the right programme, motivation, and team behind you, it is possible and believe it or not – can be FUN!  We believe it is not all about the weight, it is about YOU, YOUR HEALTH and YOUR FREEDOM.

Interested to know more about our weight loss plans?

Leave your details & we will be in touch shortly.

Choose your Local Gym for your  Weight Loss Success!

We understand that not ‘One Size Fits All’ so we have a couple of different options when it comes to weight loss.

Get me on the right track!
Kick start my goals!
  • Local Gym For Weight Loss
  • Heated Lap Pool
  • Traditional Sauna
  • Steam Room

Staffed Hours


Monday - Thursday
5:30am - 8:00pm
5:30am - 7:00pm
Saturday - Sunday
8:00am - 5:00pm

North Shore

Monday - Thursday
5:30am - 8:00pm
5:30am - 7:00pm
8:00am - 4:00pm
8:00am - 1:00pm