Find Out Why Exercise is Good for Mental Health
ABC gives insights about exercising and mental health issues. A great read!
ABC gives insights about exercising and mental health issues. A great read!
STRAND FITNESS – IS GIVING AWAY 50K OF GYM GEAR & MERCHANDISE! That’s right! Strand Fitness’ 50K give away is real! It’s our way of saying a Massive THANK YOU to all of our loyal Members for your support & patience during our relocation over the last 6 months. And of...
We are family orientated and cater for people with busy lifestyles. We have everything under one roof to make things easy for you. The little ones will love our crèche program available at both locations, CBD & North Shore.
Thanks for coming along to try out the classes at North Shore and the CBD. Below are a few snap shots of the day.
If you have missed our Grand Opening here are a few snap shots of what happened. Also a list of all our businesses in the Townsville Health Hub. Click on their names for more information about our services and offers.