Strand Swimming School – Now Available!
Strand Swim School is expanding to a 2nd great location at the Townsville Health Hub, 719 Flinders Street.
Strand Swim School is expanding to a 2nd great location at the Townsville Health Hub, 719 Flinders Street.
Strand Fitness now has not 1, not 2, but 3 certified GRIT coaches!
***TOWNSVILLE HEALTH CLUB GRAND OPENING THIS SATURDAY*** This Saturday the 11th of February we will be celebrating the GRAND OPENING of Townsville’s very first TOWNSVILLE HEALTH HUB 🙂 and YOU ARE INVITED! We will be hosting a FREE family-friendly event with Learn to Swim, Healthy Food B...
A HUGE thank you to all our members who participated in our Les Mills Launch & celebrated Body Pump's 100th Release! It was such an awesome weekend. Here's a few awesome photos of the weekend. If you didn't get a chance to participate in the new releases, don't worry - we will be running them for ev...
Cardio and Strength workout developing Coordination, Stamina and Endurance