19
01
2018
Strand Fitness Birthday Week Celebrations!
By: strandadmin0
And you're invited to come along and join in with us to Celebrate our Birthday!
And you're invited to come along and join in with us to Celebrate our Birthday!
In a recent Townsville Bulletin article, Strand Fitness Director Dean Bodle has been listed as one of Townsville's more influential people in fitness.
"I’ve been involved in the Fitness Industry for approximately 5yrs, and I have loved every second."
We are about to unleash New Moves & New Music in our Les Mills Group Fitness classes! We have over 80 group fitness classes on our timetables. Why not #makeachange and try a new LesMills Group Fitness class today?
Yoga tones and strengthens your body uniformly. Yoga exercises, meditation and postures also improve your balance, strength and overall flexibility, making you more capable of pursuing a weight loss regimen.