The purpose of Myzone is to use technology to help you feel – good about exercise.
Myzone is an innovative wearable heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity. Myzone delivers a fully connected solution for anyone who wants an accurate, gamified and motivating wearable experience. Myzone monitors heart rate, calories and time exercising that convert into Myzone Effort Points (MEPs), with a focus on rewarding effort rather than fitness.
The MZ-3 tracks your heart rate and is equivalent of an EKG (99.4%), which shows and rewards effort when you work out. The MZ-3 displays real-time heart rate, calories, and intensity using five simple color-coded personalized zones.
The Myzone app allows for engagement, motivation, and communities to flourish. With built-in challenges, personal goals, gamification, commenting and sharing workouts through social, users are motivated to sustain physical activity.
Strand Fitness Connection
And this is where your team of Strand Fitness comes to help: MyZone is connected to your facility, showing your heart rate as well as people in your group fitness class to keep all of you motivated and accountable! Find more information of how to use the Myzone here. You can purchase your Myozne belt at both our gym facilities, CBD and North Shore – simply ask our reception staff!
References: https://www.myzone.org/, https://www.myzone.org/myzone-user