Know More About Strand Fitness Bootcamp
What is Strand Fitness Bootcamp?
If you haven’t already jumped on this, Strand Fitness Boot Camp is a great way to get FIT with plenty of support and motivation AND in the most FUN Way! Moreover, we take your session outdoors (rain, cyclone or shine) mixing together bodyweight circuits, with light functional movements! In additon, we’ve got our NEW Bootcamp van, filled with all sorts of equipment to make sure you’re always getting fresh workouts, and breaking the repetitive cycle of running with a few burpees thrown in!
Strand Fitness Bootcamp – Who is it for?
People of all ages and fitness backgrounds who want or need accountability, support and motivation in a FUN fitness atmosphere! * Busy professionals (time-crunched? Get in, get out, get fit!) * New Mothers (get your feminine, firm and fit body back!) * Athletes and fitness enthusiasts (we’ll challenge you!) * Anyone who want a fitness “jump-start” (just need a little kick-start?) * Beginner exercisers of all ages (we’ll start slow, but you’ll get results fast!) * People of all fitness levels who want to burn fat, lose weight, tone body and look and feel great!
However, don’t be put off by the ‘Bootcamps’ you see on TV shows or in movies. Above all, our Strand Fitness BootCamps ensure a fun, comfortable atmosphere, surround by other people, just like YOU! Everyone, You’ll find a community of like-minded people, always keen to welcome another member to their group! Moreover, there are no expectations, just people around you ready to motivate you and reach all your goals together!
“When can I jump into these sessions” you might ask – well check it out! We run BootCamps at both Strand Fitness branches; North Ward AND North Shore!
