25
02
2020
One Size Doesn’t Fit ALL: Fitness Goals And Personal Preference!
By: Donna Hartley0
We don't have just one generic option that is supposed to 'FIT' everybody. Instead here at Strand Fitness we don’t want you to compromise!
21
09
2018
Inspiring 8 Week Weight Loss Challenge Results
By: Donna Hartley0
Cameron’s 8 Week Weight Loss Challenge Results Weight Loss Challenge Results | We asked some of our past 8-week challengers about their stories and the results that they achieved from the challenge! We let them tell their stories themselves – enjoy reading and get inspired by their motiv...
16
02
2018
Welcome to the Team – Shaun Mealy
By: Donna Hartley0
I have been married to my lovely wife Jessica for 8 years. We have two little girls aged 3 and 2 they are both very different but with plenty of attitude.
04
04
2016
THE STRAND FITNESS AMAZING RACE – 2016!
By: strandadmin0
Yet another awesome Amazing Race, one of the major events of our 12 week challenge! An awesome turn out, that were found to be trekking from Strand Fitness, to the Water Park, To Jacobs Ladder, and finishing at Strand CrossFit and Tobruk Pool! Clocking up over 10km of travelling (by foot), all the a...