The Purpose of MyZone Heart Monitor is to Use Technology to Help You Feel Good About Exercise. Myzone heart monitor is an innovative wearable heart rate based system. Furthermore, it uses wireless and cloud technology to accurately and conveniently monitor physical activity. The Myzone device delive...
What You Need To Know About Savasana Yoga Savasana Yoga – Have you ever thought of sneaking out of a yoga class before the final pose Savasana? It might be tempting to leave early but read further to find out why you should stay for the last pose and most importantly why it is such an importan...
Strand Fitness The Haven Strand Fitness The Haven: Is Strand Fitness’ latest edition to the full wellness experience. Read further and find out more about the benefits and how to get started. The Haven has it all, sleep pods, massage chairs, and calming music to put you into your most relaxed...
I have recently relocated to Townsville from Victoria and I am absolutely loving the outdoor lifestyle and warm weather.
