Announcements

New Bootcamp Times DEC 2011 - FEB 2012!

New Group Fitness Timetable - JAN 2012!

Australia Day - Thursday 26 Jan, 2012
The only class is 10.30am BODYPUMP with Tracy and Tanya! Don't forget there is no 5.45am class on Friday morning - RPM as normal at 9.30am.

Have a great Australia Day tomorrow!!! Join the Strand Fitness crew at the Australia Day fun run/walk tomorrow 7.30am at Riverway - approx 4.44kms!!!

12 Week Challenge Starting
18 Feb 2012 !!!!
Early Bird Special Available!
Call us for more info!

RECEPTION HOURS
Monday - Friday 5.00am - 9.00pm
Saturday 8.00am - 6.00pm
Sunday 8.00am - 6.00pm

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